Heads up.....

Extremely high volume today. I am seeing volume come in about 30% above the 30 day median on the SPY. The next question is why?? Is the market really loving the housing and consumer confidence numbers today? Note that we have bounced off the 1037 level on the ES for the 5th time now. Ticks continuing to trend higher so we should finish firmly positive I think today.

ZB Oct Iron Condor

The risk graph above is my current position on the ZB. I'm still bullish overall on bonds which is why I adjusted the position today by embedding a long call spread within it.

OEX BWB Put Update

A few adjustments here. I decided to hedge my original position a bit by buying the same number of the 475/470/460 OEX Put BWB expiring this week for $0.25 credit. I also reduced by half my original position by selling them out for $0.60 debit for a loss of $0.60 per contract. I did all of this before the consumer confidence number and I can tell you that I got filled on the hedge position almost instantly. I guess the market makers thought that we had a good chance of going lower with a bad number. I might add that when you get filled instantly, that's not a very good sign as it means the market is more than likely about to move against you (those market makers know just a bit more than me. I lie, they know a lot more than me!). It would appear that even though we've had nice bounce off the number, the way they are still pricing the spreads is telling me that there is still a chance that the market could sell off this week. Under the hood we have cumulative ticks now positive and all other internals improving quite considerably.

Below is the adjusted position on the OEX BWB. Please note that the P&L is incorrect. Overall I'm still down about $200 in the trade.

However with the adjustment, I feel a bit more comfortable as I've given myself more downside movement should we get it this week. One of the main reasons I adjusted was that the market has failed to rally. The rally which I was expecting was the reason why I put the trade on in the first trade (last Friday). Thus when the market fails to do what I thought it would then I always re-evaluate and either adjust or get out of the trade entirely. One needs to be proactive not reactive when trading the current market. No need to be forced to adjust when you absolutely have to ie when the trade is already a clear loser....

That is an F!

Yes that's the mark I'd give the market after yesterday's session. The rally failed miserably after just one day. It kinda tells you what kind of mood the market is in. Under the hood we had cumulative ticks finish at -70,000, A/D lines both at very bearish levels (-1700 on the NYSE and -1600 on the Nas) and breadth on the NYSE was 10% positive while on the Nas it was not much better coming in at 17% positive. The only saving grace was that volume was very light but that's probably because it was a banking holiday yesterday in the U.S.

That leaves us in a very precarious position as the ES is now just a mere 4 points or about 0.5% from taking out last week's lows. You can bet that there are a lot of stops placed just below this level, so any trading below that and we will likely test 1010 again. At this point in time, I'd be wary of placing any new trades and wait for the market to make it's move first. I'm looking to adjust my OEX BWB just in case we roll over hard here.

Was Friday's rally for real?

Well it would appear that the market got a real boost from Bernanke's comments about doing everything it can to help the economy. Let's look at the facts from Friday's session. A/D lines on both the NYSE and Nasdaq were at extremely bullish levels. Breadth on both exchanges were above 90% whilst cumulative ticks finished at a healthy 50,000 ticks after starting off down -10,000. Volume was quite heavy finishing well above the 30 day median average.

So what do I think of the market here? I think Friday's session was a bit of a knee jerk reaction to the Fed's comments. I don't think anyone want's to get their pants pulled down in case some unexpected new measure is announced so it was a case of a lot of traders covering their positions and probably a few new longs getting into the market. The danger here for the bulls is that the market fails to make any sort of meaningful bounce. A quick failure here would lead to a lot of disappointment and that could lead to a lot of long positions being dumped quickly. That would be perfect for new shorts and so we could see heightened volatility (on the way down). We shall see.

I did initiate a smallish OEX Put BWB with 480/475/465 strikes but now after thinking through the structure of the market above, I'm not so confident as if we fail to rally here then we could move lower within a short space of time so I need to monitor this trade closely.

The update on the same trade but that expired last week was that it was closed for $1.00 credit. It may have done a lot better had Ben not opened his mouth but that's trading for you.

Another forgettable session it seems....

Internals were strong off the open and started trending up but have now started pulling back. NASDAQ is looking decidedly weak right now. Breadth is actually negative on the NAS. Volume is average and on par with the 30 day median but no where close to like it was yesterday when it was very strong. Overall it looks like we are in for another chop session. I'm not sure when we will get some nice movement and opportunity but it feels like everyone is on vacation.

My trades are looking dandy right now. The OEX put BWB is doing quite nicely and so is my iron condor on the NDX and SPX. I've got capital to deploy but I'm going to wait until the market actually does something! Yep, I'm going to be much more patient, and disciplined as to when and what I trade. I think that's the best way to approach things from now on. Take what the market gives. This is how I used to trade a while back and I think with the uncertainty surrounding the current market you need to try and get as much edge as you can.

Chop, chop....

I think the market is going to consolidate at these levels. Market internals today, whilst they were weak right off the open have now stabilised and are bouncing. Just in case you didn't know cumulative ticks finished only down 10,000 yesterday so it's not like the selling is accelerating but then again, it's not like the buyers are stepping in either. Overall a choppy sideways market. I'm leaning slightly on a bit of a bounce so with that in mind I put in a small 2 contract position on the OEX with a 480/475/465 Put BWB. I got filled for even. We'll see how we go. Market overall feels dead to me here, I don't think there's any real sellers or buyers left anymore. Also, I think for us to have any meaningful bounce, it's going to take some sort of a shakedown to get rid of all the weak hands that are still long ie we have to go lower to go higher.  Risk is firmly off at this stage judging by a check of all the asset classes out there.

Existing home sales nose dive......

Well the market is acting kind of strange today. Breadth has been trending lower the whole morning and A/D lines are quite bearish. However the odd thing is, is that the cumulative ticks bounced right on the release of the worse than expected housing number. Meanwhile, breadth and A/D lines have improved somewhat. Perhaps some bottom fishing going on here after 3 days of weakness?? Nice big bottoming tail on all the major indices so it seems that 1040 or thereabouts on the SPX are where buyers are willing to step in. Volume is huge today so that's another clue that perhaps the "other" timeframe buyer is stepping in.

Where to next?

I'm seeing some dark clouds on the horizon just judging from the recent price action. In the intermediate to longer term time frame I think the markets will have a higher chance of moving lower. Just the economic data points coming in seem to suggest that the government and central bank induced pop in growth is now over and we are seeing very sluggish growth rates. Still there are a lot of companies that are flush with cash and you seeing evidence of this in the form of takeovers and buyouts recently. Thus this should be supportive of equity prices and valuations.

I remain in the range trading camp but we could see the SPX trade back down in the 1010 to 1070 range.

August Trading Review

Hmmm....I've broken a few promises of late, one of which was to update my August trades. Yes my integrity is a bit out so let's right the ship by going back over my August trades. Overall August was a bad month with the account down 8% but it could have been worse as I was down over 17% at one stage. Let's go over the good, the bad and the ugly.

The Good - The only good thing to happen during August was the 2nd lot of hedge trades I had on the OEX Put BWB's for August expiration. If you've been following the blog closely, you will remember that I initially had bought 6 x 505/500/490 Put BWB's (see above) for $0.25 credit. But then after the big down move, I decided to double down and buy some more but at 500/495/485 for $0.40 credit (you can backtest the trades by following the dates and times but note that they are in GMT +8). When the markets failed to bounce I had to get out of the original 505/500/490 BWB's for $2.00 debit (a big loss of $1.75 per contract). Then as the market just kind of went sideways, I thought it was probably a good idea to start peeling off some risk and get out of some of those 500/495/485 BWB's as well by taking some off for $1.55 debit (a further loss of $1.15 per contract) and a couple of other contracts off for $1.10 debit. As I was taking the risk off I bought some more BWB's lower down with the 490/485/475 for $0.25 credit (average). All up I bought 8 contracts. At this point I had 8 of the 490's and about 3 of the 500's left. Now as the markets bounced last Wednesday (see OEX chart below) I was able to take the remaining 500's off for $0.35 credit (profit of $0.75 per contract). At this stage I decided to hold onto the 490's as they were in profit and out of the money but I was expecting some bearish action on Thursday and Friday. Lo and behold, I was right for once and the market moved lower. So on Friday mid morning I took 4 off for $2.50 per contract and decided to let the 4 ride as I didn't think we would have any big moves on Op Ex day and the market internals were holding firm and going sideways. The OEX finished up at $486 resulting in a payout of around $4.00 for the remaining 4 contracts (profit of $4.20). I haven't done the maths yet but when you add up all of those trades I think I might have come out slightly ahead. It was really one of those rare instances when the market cooperates for you and you get the underlying to finish almost dead on your short strike.

The bad - The iron condor on the zb trade for August took a big hit. When the markets tanked, bonds rallied like crazy and as I was short the 131/133 August call spread, you can imagine I took some heavy losses as I was too slow to react. The list of adjustments to my position is as follows:

Notice I started buying OTM call butterflies to move my breakeven higher. However as bonds continued to rally I eventually had no choice but to buy a bunch of the short 131/133 call spreads back and roll my put spreads up as well.

The risk graph now looks like this:

The position has probably made most of it's money right now unless bonds sell off which I think is unlikely. I will probably leave the position on just in case they do decide to pull back a bit. Overall this position has taken off about 5% of my total account in August.

The Ugly - Well the stinker of the month has to be the OTM NDX call butterfly I decided  to buy one day before the SPX lost 2.8%. You can see the trade plus the adjustment's below:

This trade was where I lost the other 4% of my account. Say no more.......

Watch out below!!

Cumulative ticks are trending straight down! Volume is huge today! Looks like a trending day to me and things could get ugly!! Take care out there!

Yes I'm still here!

Ok I'm back from my blogging hiatus. I had to complete a financial analysis assignment due yesterday. I know it sounds like fun but in reality it was heavy going. At least I learnt a few things such as how to analyse financial statements but don't worry I will not be applying what I learnt on this blog (not yet anyways).

Right, back to the markets and in both Monday's and Tuesday's session we had positive 60,000 cumulative ticks. A/D lines and breadth were very positive on Tuesday but somewhat mixed on Monday. Overall Monday's positive ticks should have been a clue that selling power was drying up and we would bounce which we have done so. Volume has been reasonable but still coming in somewhat below average. At this point, the market is likely to consolidate. I think it's still hard to say which way it's going to break but until it does break this narrow range of 1120 to 1070 on the ES, positions should be kept fairly light. I'm just not in love with the idea of intiating income trades at this point because the market could move.

Trade wise, I've taken a pounding over the last week. I've had to adjust my OEX Put BWB twice, I've had to buy back my short bond call spreads as well as adjusting (have they moved or what??!!) and I completely exited my NDX position (last Thursday of course). Overall, I think I really need to cut down the amount of time I'm actually in this market and just be more patient and discipline and wait for the opportunities like last Wednesday and Thursday. The payoff structure for income trades just isn't worth it at the moment (ie you make 1 but lose 8 if the market moves against you). I'd rather play something more symettrical like the e-mini futures if you want to trade day in day out or actually spend a little and buy some premium (long gamma, short theta) to take advantage of the sharp movement in either direction.

Well more on this later and I will post snapshots of my trades later tonight (Perth time).

And the verdict is............

Pretty bad session for the bulls (me included). It was a stinker every way you look at it. Cumlative ticks finished at -140,000, volume surged well above the 30 day average, breadth was terrible coming in at about 30 to 1 negative, yup that's not an error, that is a shocking number folks. A/D lines were just as bad with sub minus 2000 readings on both the NYSE and Nasdaq. I haven't worked out what the skew is but if skew didn't go up too much then that would be a victory for the bulls as it tells me that the selling whilst bad was expected or orderly unlike the type of panic selling that occurs when something unexpected comes up. Remember the VIX did go up on Monday along with the market so that in itself tells you that some of the smart money was already hedging bets (usually a bearish sign according to my quants).

Needless to say, all my positions got absolutely smoked last night. The NDX position right off the get go was down 50% on a cost basis due to the large gap (ah the perils of holding overnight positions in this market) and this was after I was up 10% at the close of yesterday! This is bad and as bad as it was, sometimes there is nothing to do in that situation except not to panic and wait for the reversal. I made some adjustments to it with the advice of Mark but the position is on life support barring a 2% rally before next week's expiration. I will post a risk graph of it tonight.

The other trade is the OEX BWB and early on in the session, I made the decision to double down and hedge the position by buying more of the BWB with strikes further down (500/495/485). What this does is increase my expiration breakeven but adds more deltas, short vega and long theta to the position. So ideally I need the market to hold at these levels or if it sells off a bit more proceeded by some kind of bounce at the end of it. The lucky thing is is that I have some time on my hands for this to eventuate unlike if I was in the weekly options that expire this Friday (there would be very few options left but to get out).

The final trade is the iron condor on the long bond ZB. That position is also on fire as in going down in flames with the long bond now slightly past the short strike calls at 131 (oh how I regret to go against my long term view that bonds were a good long play). I am doing nothing at the moment on this position either until it reverses somewhat before adjusting (if I do). This is the same as the NDX position, what I've learnt over the years is that adjustments shouldn't be made at the worst time (emotional pain is the highest but when things are calmer). If I had traded based on my emotions, I would no longer be here. It takes a bit of a iron stomach to trade like this but that is my trading philosophy and plan and I'm sticking to it. Remember the market doesn't pay you for being comfortable but for when you are very uncomfortable as many times it's the contrarians type of approach that pays off.

So what next? Well, as bad as it was, I think I've seen this movie before. ie market rallies and then sells off very hard over 2 or 3 days before it bottoms and then rebounds sharply. I think in the very short term we probably will bounce here. However, in the intermediate term context, it does call into question of whether we will get higher prices. This market has such a short term memory it wouldn't surprise me but then again you never know. Overall it would appear that the wide range trading scenario is playing out nicely ie support at 1010 and resistance at 1120 on the SPX. We shall see........

Pre-market thoughts

As I write this, the market is taking it on the chin with the futures down over 1.5%. I think the reaction across the globe today was two fold.

1) I think there was a little disappointment that the Fed didn't come out and do more. After all it's what it is basically doing is keeping the size of its balance sheet at these levels instead of allowing it to shrink slowly. The market was probably expecting more QE and a further expansion of the balance sheet.

2) The economic data that came out of Japan and China was worse than expected signalling a slowdown in those two economies.

Combine those two points and you could say that the Fed is behind the curve?? It remains to be seen whether this sell off develops into something more nasty but I suspect buyers will come back in a lower levels just because you've got nowhere else to put your money ie property still stinks & bank deposits are paying nothing these days because of the record low yields. Therefore even though you know the global economy ain't going that well, and all three choices are bad, its like choosing the not so bad option.

We'll see in the first hour just how bad things are, when we get to look at the internals underneath today's price action. If the institutions really didn't like what they are seeing from those two points above then you would expect extremely heavy volume and very lopsided breadth and tick action (-100,000) at the end of today's trade.

My money is that there will be buyers and this is not the beginning of a new down leg. We need something a bit more dramatic than a few bad data points for the markets to totally reprice risk. What's more likely to happen is that we might trade between 1080 and 1120.

Trade update

Just got filled on some of the OEX Aug 10 put BWB's at 505/500/490 for $0.25 credit. Ticks are holding firm at -10,000 (not super bearish) and breadth seems to have found a bottom here. Volume is starting to drop off so if the markets can hold here which it looks like it will then I'd say it's a good entry point for a short term long trade.

I also went long a NDX August call butterfly 1875/1925/1975. Let's see how it plays out.

Morning update

Breadth continues to trend lower at this stage. Cumulative ticks did bottom out but are now turning around. A/D lines are at very bearish levels (almost -2000 on the NYSE and -1700 on the Nas). I think we will retest the lows on the ES at 1108 but I don't think there is enough selling to break it. Volume is up and a lot heavier than yesterday but only slightly below the 30 day median average.

I'm going to enter into some OEX put BWB's but not for this week but August expiration which is next Friday. I think the worst the market can do is go sideways from here. I still like the 505/500/490 strikes. Volatility is up but not really seeing a rise in the skew which is a good sign for the bulls (it means the selling is pretty orderly).

Monday Session Recap

Markets grinded higher again yesterday. On the market internals we saw NYSE A/D line at +1400 and breadth at 70%. Strong bullish sentiment as well with cumulative ticks finishing at +70,000 which is a very bullish number. Only downer for the bulls was all of this came on the back of very, very low volume (I'd say close to multimonth lows) so it's telling me that there is still a great deal of uncertainty about making any big bets going into the Fed meeting. Overall, I see the path of least resistance as higher at this stage but the price action would say that perhaps we might need a bit of a pause or a pullback to get another leg up. There is mostly a lack of conviction in this market at this price level which would be in agreement with some of the sentiment out there. It will probably take another big push up to convince all the fence sitters that this market is indeed going higher.

On the trades front, I did not manage to get filled on my OEX put BWB (strikes at 510/505/495) and on an unbalanced fly (1/3/2) at 505/500/495. Actually I took some positions off such as my AAPL earnings BWB (for $1.79 credit) and my GS earnings BWB (a paltry $0.11 credit). I have a very light position on the RUT (short some put spreads) and have the ZB iron condor (which decayed a bit over the last few days). Overall I'm like everyone else, waiting for the next move or waiting for the market to give me some kind of edge. I'm still cautiously bullish on this market.

Friday's session recap

There was quite a big gap down pre-market on Friday when the jobs report came out but sellers could not push the market lower as the market held. As you would expect, the market internals were pretty weak to begin with but as has been the case of late, they improved throughout the session. Cumulative ticks only ever got to -5,000 before going sideways and eventually trending higher closing at around 40,000. That's a pretty decent number given what transpired. Finally volume came in well above the previous couple of sessions but was just slightly above the 30 day median average. Lots of volume was transacted at the lows of the day, which corresponded to trend line support on the daily chart (see below). From the looks of it, it seemed like an easy entry point for bulls to get long.

  Unfortunately, I was out and unable to trade on Friday morning so I did not get the opportunity to enter into a OEX weekly put BWB for next week. It would have been nice to have done on the open so given what transpired. It's more than likely that both volatility and skew would have been up which would have helped entry into the trade (trade for a decent credit). We shall see what happens this week but judging by the action this market still wants to move higher.

Bonds were up in line with the weak jobs number so the equities up and bonds up relationship still continues.

Trading and Performance Part II

Ok so by now I’ve read enough of the book so as to not try and rehash it (it’s just too hard and wouldn’t do justice to it), so I’m going to summarize what I’ve read so far (including my own interpretations) and try to use some trading examples in the process. (Click here for the link to my first post on this). Once again I reiterate that if you want to achieve high performance at anything (and who wouldn’t) then you need to read this book!
The ingredients crucial to developing great performance are:

1. Developing deep domain knowledge – This is a no brainer. If you want to be an expert on something then you need to have extensive knowledge on it. Ie if you want to trade options, you should read as many option theory/trading books you can (although after a while, they’ll all start sounding the same). You shouldn’t stop there though as you will be trading in the markets so therefore you need to understand the markets and how they work. This means reading market related books and this is an infinite list. The last thing is understanding yourself and your own psychology as you are the one pulling the trigger so you need to be self conscious of your behavioral patterns and perhaps modify them if they are detrimental to your trading. An example of developing deep domain knowledge is if you are learning about option volatility, then you should have a very good understanding of how the VIX is calculated, what the VXV and VXX are etc etc and how they are related.
2. Creating highly developed domain mental models – This is called building and completing the jigsaw puzzle. Great performers not only have very deep domain knowledge, they have over time been able to use the knowledge to construct a vivid mental model. There is no point knowing all this knowledge as in point number one if you cannot create a logical structure for where everything fits! It’s like learning all the parts in a car but not knowing how it all fits together. Thus when given a new piece of information you will not know where it goes and how it affects the other parts (the important concept here is that you are trying to build a model to match inputs with outputs). A trading analogy would be knowing how to construct a bond option butterfly but not knowing what factors affect the bond price (ie monetary policy, inflation etc etc). Or learning how to trade options but not knowing anything on the greeks. Great performers have very rich mental models. They use it to build upon their already deep domain knowledge. This is like creating a filing cabinet of where to put your knowledge. It’s the difference between remembering random letters of the alphabet and learning words in the English language. A highly developed mental model also helps great performers to separate the relevant from the irrelevant information (this is like a novice trader reading the entire wall street journal while a seasoned trader only reads a few articles because he knows which are more relevant to trading). More importantly a highly sophisticated mental model allows you to predict the future as your brain becomes efficient and accurate at analyzing multiple variables and predicting highly probable outcomes.
3. Deliberate practice – is a targeted approach to get you to the next level. It’s comes from looking at the whole performance model and then looking at specific inputs to determine where improvement can be gained to get better performance. For example, Michael Jordan worked tirelessly in the gym just on his footwork in the "post" (back to the basket moves) and so it’s no wonder he was one of the best players in the game. Tiger Woods repeatedly hits balls that have been stepped on in the sand trap so when the rare time comes he does get into that situation he won’t lose that extra stroke that everyone else does. In trading, if you are learning about option volatility, you should be noting/calculating the daily skew and its changes as well as how volatility in general is changing. Perhaps you should also compare implied with historical volatility. If you do this enough times, you won’t even have to put them in a spreadsheet as your brain will begin to form a vivid mental model and you can probably do the math in your head from all that calculating and doing the exercise over and over. For myself personally, I saw a need to get better at my direction picking skills on top of what I already knew about trading options so I decided to day trade the e-mini futures for a few months as there is no better way to force yourself to get better at picking direction than trading an instrument where you only make money from getting direction right. Not only am I now better at picking short term direction because I picked up on the tools that short term futures traders use, but by pulling myself out of my comfort zone, the exercise has allowed me to learn about other realms of the market which all feed into both points number one and two above and allows me to continually refine the mental model that I have.
4. Every performance has a well defined goal is and measurable - Top performers are in constant search of feedback so as to create benchmarks by which they can measure their performance. Fund managers in general are ranked on alpha and Sharpe ratios etc etc but great performers are even more specific than that. Great performers document everything so they can scrutinize every little detail (as a probable input for designing deliberate practice), which then goes back into the performance loop to continually refine their method/skill. Therefore the goals that you set should be as specific and measurable as possible so the results are clear. In trading it's not just all about the bottom line but more about getting the processes right (ie have I followed my plan, done my due diligence etc etc)
5. Repeat, repeat and repeat some more – We’ve all heard the saying that practice makes perfect. This is definitely true and the funny thing is when you do something enough times, your body and brain begin actually begins to adapt to make you more efficient at it. When combined with some sort of feedback (comparing outputs to inputs) then this can lead to pattern recognition. A trading example would be that someone who has a good education in classical chart patterns may begin to pick up on the tone of the overall market just by looking at lots of charts day after day, week after week. (Some top traders are known to look through 1000 to 2000 charts a week). It's quite plausible that they will be programming into their brains some sort of subconscious pattern recognition. Again it's all tied back to the previous points and probably arises because the mental model they have is so complete that it becomes extremely sensitive to the subtleties that they see. Top chess players for example, have studied all the different chess moves/scenarios so much that they can play blindfolded against multiple opponents because once the positions are described to them their brains instantly recognizes the pattern that they've seen so many times from all the studying and playing which is why they automatically know what move to take next. I posit that it's much like how market makers who stare at option prices all day looking at put call parity pricing, pricing straddles, strangles, boxes, reversals and conversions begin to develop a feel when something is amiss just through the tiniest discrepancy in the pricing. Or how about great day traders that have learnt market structure (again you need structure for reference & feedback), and that have put so many hours looking at the one minute bars forming on the screen that it allows them to take the highest probability set ups because they recognize the probable market structure so early (when combined with looking at other things like market internals etc etc).
6. Responsibility - Great performers take full responsibility for their performance. This is empowering because it says that nothing is out of their control which means that there can always be room for further improvement.

Well they are my main takes after reading the book but what about some tips to speed the whole process up? I mean what is most efficient way to get really good at something? I'm drawing on my own experiences here but these are my tips.

1. Seek knowledge that gives rise to distinction so that your mind can create structure to help develop your mental model. This is information that helps you to classify/categorise stuff. For example there was an example in the book describing how pro-tennis players are so much better at returning really fast serves not just by having better reflexes and reaction times than the rest of us (research shows that there is a human limit to this and that further practice yields very little improvement ie 80 – 20 rule) but because they have acquired the knowledge or more correctly the distinctions as to anticipate where the serve is going before the ball is hit by looking at the server’s toss, angle of hips, rotation of the arm etc etc. These are things that are not distinct to an amateur tennis player. For someone dieting, how about the distinction that Calories has no relationship to the volume of food (ie a doughnut has more Calories than a 1kg bowl of cucumber). Would that bit of information help if you were trying to lose weight? I would think so!! What about a trading example? Well how about the concept of weighted vega? I’ve been trading options for 5 years and had no understanding of this until, it was pointed out to me late last year. Now I know that front month vols react faster than back month vols and how that can affect my option trades. This has been a big revelation and has really helped to increase my mental model of options. There are numerous examples of these distinctions. You know it when you have one of those "ah ha" moments, like the light bulb just came on inside your head. One should be able to know how good some piece of information is because the light bulb should be constantly lighting up in your head. Thus you should be able to determine whether a book is worth reading just by skimming the contents for these "ah ha" moments.
2. Seek out knowledge experts and make them your mentor - this is pretty self explanatory and I've mentioned it before. Just like in point number one, a good mentor/coach should be one that imparts knowledge to you in a way that builds the mental model. ie there should be some structure to it.
3. Knowledge immersion and staying abreast of the current body of knowledge. In trading this would be similar to participating in discussion groups, trading communities and reading current blogs from top traders etc etc. Experts are always the ones that are at the forefront of the most up to date thinking. If you want to be one of them, then you have to do the same! Books are great for theory but they lose their practical value because they are not current.

Some characteristics of great performers

1.    They know more. But we knew that already. Enough said!
2.    Perceive more with less - because they are so much more efficient at analyzing relevant information.
3.    Remember more - By virtue of having highly developed mental models, the ability of the brain to recall well organized information is far superior to other people. 

Well hopefully the information I described is structured well enough for you all to develop a good mental model of what it takes to achieve high performance. Let me know if the light bulb was on whilst you were reading it. I sure hope so!!

Thursday's trading session recap

Market internals were flat to negative with more weakness on the Nasdaq than the NYSE. Cumulative ticks seesawed in a narrow range all day but finished up just 5,000 mirroring the price movement. What's notable was that volume was pathetic hitting multi-month lows. Total lack of conviction at this point and shows that there are a lot of spectators at this stage.

I sold half my OEX position for a $0.30 credit and tried to close out my short RUT put spreads for $0.45 debit but only got filled on 1 contract. Overall it was a pretty positive night for my positions as the long bond position started to decay a bit.

I will try and take off a bit more of my positions in anticipation of some kind of move in tomorrow's session.

Market internals update

Heads up the market internals did bounce but are now weakening. Cumulative ticks are now negative so it seems the bears are in control. Volume is pathetic and well below the 30 day median average.

Trade updates

The AAPL trade is up $150 which is about 25% so I've taken the money and run. Not a bad result for a trade that I didn't really like to begin with. I'm left with the AAPL Put BWB 260/250/230. With the market bumping into resistance and AAPL just range trading here, I'm inclined to just keep holding on and see how we go.

The OEX trade is going reasonably well with the BWB trading for a $0.45 credit to exit so that makes it around a $0.90 return on $4.55 of risk which is more than 20%. At this stage I may take half of it off and hope that we get an ugly job's report tomorrow. We shall see. If we get some movement tomorrow like a sell off of sorts, I will want to probably put on another put BWB for next week's expiration.

Yesterday's session recap and morning update

Internals were reasonably positive yesterday and cumulative ticks finished at +50,000 which is a pretty good number. However, it was very light volume yesterday so you'd have to say that although the tone is bullish there isn't enough conviction to drive it higher.

In today's session whilst we started off pretty weak with the worse than expected job's number, the internals as has been the case of late is improving and cumulative ticks are positive even though we are down on the futures. The market is having difficulty clearing this 1125 area on the ES which translates to the previous swing high. You'd have to say with the way the market is behaving and the amount of time it has spent at this 1120 level (past 3 trading days) we are at value right now. Tomorrow's job's number may change that of course so there might be a big move in the offering but I still think the market wants to go higher and is looking for a catalyst. I'd be inclined to take some profits off the table right now and just wait and see what the market wants to do before establishing any new positions. Bonds still bid on the weaker jobs number as you would expect.

Morning update

Even though the market looks a tad weak, the cumulative ticks are now positive so a bit of divergence there. Other internals are a bit weak too but nothing serious. They are starting to improve so possibly not a bad time to go long on this divergence. Really this is nothing more than a mild pull back and if my intermediate prognosis is correct should be bought.

Here they are..........

Firstly this is the OEX weekly Put BWB

As I mentioned before it's likely to expire out of the money so I've probably made as much as I can unless we get some kind of a sell off between now and Friday (that would be nice). The deltas on the trade are slightly negative at the moment and will continue to climb if we keep hanging around here. At this stage I may take some of it off. That would give me about a $0.75 return on $5 of risk. Not too bad but I like to go for a bit more on these trades especially as it's in my favour now ie I should be able to capture more profit on any spike down and I have no fear on the upside.

This is the AAPL weekly calendar I was talking about. It is now up $55 as AAPL is trading right around $260.

This is the combined position including the earnings fly I had on from a while back.I've only got the day step on for this week so bear that in mind. The full expiration graph for the earnings fly looks a lot better than this.

Finally the last position I have on of any significance is the iron condor on the long bond. This position has caused me some pain as I adjusted for the downside which didn't happen and then I had to resell the short put spreads that I bought back but for less than what I bought them for. Still waiting to collect decay on this trade but I'm realising that perhaps options just don't decay like they use to..........I possibly need to take Mark's advice and start selling these things further out to avoid the viability factor being priced into the options.

Right at this moment I've got an order in on the OEX to try and buy an unbalanced put fly as the risk graph up above shows. However I may have missed the boat as the market has bounced perfectly off the 1113 S1 pivot level (see chart below - the lines you see are today's floor trader pivots where white is the pivot and green represents S1, S2 and S3 whilst the red lines represent R1, R2 and R3). The whole idea behind the adjustment on the OEX is that I own 6 of the 505 BWBs which will provide me some protection on a down move therefore I can afford to go ahead and sell some of the 505 puts whilst buying some of the 510 puts to give me more chance of making a profit. As you can see the whole trade is done for a credit (if I get filled) so it does not worsen my B/E at expiry. This is how I like to play these things. Well there were a lot of charts today so hopefully that makes up for the lack of posts in the last few days....

Trade safe everyone!

Trade update

As I mentioned last Friday, I did say that I will post any trades that I took and I haven't done that yet (I will do that later tonight when I'm not on my work computer). However, I will say that I did make a couple of trades on Friday. One was an OEX put BWB 505/500/490 for a $0.65 credit and the other was a time spread trade on AAPL using weeklies selling 260 weekly puts and buying the August 260 puts for a debit of $3.15. I can't say that the AAPL trade was the best trade ever, and I didnt' really look at the volatility levels which makes you wonder why I took the trade in the first place? I struggle to answer that myself (perhaps boredom??). I think initially the rationale was that I wanted to get long APPL for a bit more upside but I thought essentially it would stay flat for the week (AAPL was at 257 when I put the trade on). I still have my existing AAPL earnings butterfly on I was looking at some sort of hedge for that (I'll post the screen shot of both later). The trade is down $6 overall so really it's doing nothing. I suspect that those 260 puts are not going to decay very much until Friday morning. I guess that's what happens when you feel the urge to put a position on. In other trade news, I still have my GS earnings butterfly which is also doing nothing except holding up margin (especially now as I have to twice that of what I can possibly lose - Thanks FINRA). I also sold some put spreads on the ZB long bonds again. I had bought them back thinking bonds would sell off with this move up but it hasn't eventuated and probably won't with this strange market where bond and equity bulls can both win (Goldilocks market??). Overall I would say that I haven't made the most of my predictions with regards to direction. Possibly buying some real cheap calls spreads on the OEX weeklies on Friday was a better play then buying the OEX BWB's (I now own 6 of these contracts). We'll there are still 4 days left so we'll see how we go but odds are that they will expire out of the money. Perhaps I might buy 2 of the 510/505/500 Put BWB's on any down move knowing that my original trade will hedge this position off somewhat.

The final trade I have on is the RUT Sept expiry short put spreads and they are now trading at $0.50 after I sold them for $1.15. This still doesn't make up for the loss on the calls so again no big winner here. It seems to be the story thus far after the flash crash, the account is not really going anywhere but at least that's better than losing.

Monday Recap

A very strong start to the month as predicted by one of my quants and another strong Monday (Monday's have been the best days for the bulls in the last couple of years. Also the beginning of the month has a strong bullish seasonality to it as well). We saw cumulative ticks finish at near 90,000 as it just trended higher the whole day. Other market internals were also very strong as A/D lines for both the NYSE and Nas were 2000 and 1100 plus respectively. Breadth was also very strong with up volume at 90% on the NYSE and 80% on the Nas. One must continue to go with the trend here and I'm starting to see more short term and intermediate term bullish signals triggering. With that any pullback is a good entry point to enter long positions. Quants are predicting more upside and limited downside if there is any.........Friday's job report will be interesting but it has probably been discounted. Interesting to see that bonds are still holding up fairly well. Again, it's a bit unusual to see both bonds and equities rally at the same time as I pointed out earlier but it's probably more of an indication of how mutually exclusive these two groups are at the moment. If you love treasuries then you hate equities and vice versa. Of course other factors help too such as low inflation and the Bernanke stating yet again that monetary policy will continue to be supportive of growth ie keep interest rates at near zero till hell freezes over......